Physical Therapy Blog
Tips, guidance, and expert advice to help you move better and recover faster.
Cancer Rehabilitation
Stigma and Pelvic Floor Exercises for Men and Women
Dr Daniela Moise, DPT, MDNC/ Founder Advance Core Physical Therapy and Wellness Breaking the Stigma: Normalizing Pelvic Health Discussions for Men and Women The pelvic floor serves as the outlet for the urinary, digestive, and genital systems and also plays
July 23, 2023
Pelvic Health
Why Core Matters for Pelvic Health and Fitness Training?
Many people and trainers talk about strengthening the core muscles, but few are certain about their location, purpose, and the correct way to train them. The core muscles are primarily deep muscles located in the abdomen, pelvis, and lower back,
March 15, 2023