Physical Therapy Blog
Turning in Bed During Pregnancy: A Breath-Based Strategy for Support
Dr Daniela Moise, DPT – Advance Core Physical Therapy and Wellness As pregnancy progresses, even simple daily movements—like turning in bed—can feel unexpectedly difficult. For
Do You Really Need a Binder or Corset for Diastasis Recti? It Depends…
Dr Daniela Moise, DPT/ advancecoretherapy.com Many moms wonder how to get rid of the belly separation or ‘baby pooch’ they notice after pregnancy. One popular
Top 5 Mistakes Men Make After Prostate Surgery — And How to Avoid Them
The Recovery No One Talks About: Pelvic Floor, Leakage & Life After Prostate Surgery Mistake #1: Waiting for the problem to go awayWhat to do: Seek pelvic
Integrative Pre- and Post-Operative Pelvic Physical Therapy in Prostatectomy Recovery: A Case Study
Author: Dr. Daniela Moise, DPT – Advance Core Physical Therapy and Wellness 5300 N Lincon Ave, Unit A, Chicago , IL Patient Profile Pre-Operative Intervention (8
Understanding Vaginal Bleeding Caused by Abdominal Pressure
Dr Daniela Moise, DPT What symptoms should I watch for? Increased abdominal pressure can lead to a variety of pelvic health issues, including vaginal bleeding.
The Pelvic Floor: Your Body’s Hidden Powerhouse
The pelvic floor is more than just a set of muscles—it’s the foundation of power, confidence, and overall well-being. It plays a vital role in movement, digestion, bladder control, and
