Physical Therapy Blog
Pelvic Pain, UTIs, and Kidney Health: What You Need to Know
Dr Daniela Moise,DPT- Advance Core Physical Therapy and Wellness. Many people deal with recurring UTIs, pelvic pain, vaginal burning, or urgency without ever getting real
Two Empowered VBAC Births: Trust, Breath, and Preparation
What is a VBAC?VBAC stands for Vaginal Birth After Cesarean — a vaginal delivery following a previous C-section. With proper medical guidance, body preparation, and emotional support,
Making Friends With Your Body After a C-Section-Your Scar Tells a Story of Strength
A Cesarean birth is life-changing, but recovery often comes with unique challenges. Many women feel disconnected from their lower abdomen and avoid touching their scar,
Supporting Your Body, Mind, and Birth Journey: 7 Keys to Prepare for a VBAC — and Any Birth
Dr Daniela Moise, DPT For many women, the idea of a vaginal birth after cesarean (VBAC) can feel both empowering and uncertain. While no one
The Healing Power of Water: A Natural Tool for Recovery and Wellness
by Dr Daniela Moise, DPT, MDNC Water supports, lifts, and calms. Whether you’re floating, stretching, or simply breathing in stillness, water offers a powerful reset
Back in the Game: How Football Rehab at Advance Core Builds Stronger Athletes
Dr. Daniela Moise, DPT Football demands power and agility—our rehab and injury prevention help athletes recover stronger and stay in the game longer. At Advance Core